It’s amazing what Determination can do for a person! I went for my run this morning and when I was finished I was excited about my progress.

Our bodies are amazing machines. It’s so nice to know that our muscles do remember! As I was running along this morning I could feel my muscles begin to feel different than they did a few days ago.

I got up early today and hit the pavement! My legs wanted to run, but I knew I needed to give them a rest since I just started running again. I put my music on and hit my outside

I went running again tonight. I have to admit, my muscles began talking to me as soon as I started the motion of running! I probably should have taken today off, but I was so excited about yesterday I had to do it again! Tomorrow will be a day off from running to let the […]

\Enough is enough….I am finally back to running again! I have had a slight knee injury that has stopped my running for awhile. It actually has been over a year. Today was a stressful day and the weather was so beautiful tonight I told myself, tonight is the night girlfriend. No more excuses! And out […]