Did you know you can organize your thoughts, de-clutter your mind and exercise your body at the same time? Read this article to learn more!
walking
Walking Put My Spring Back In My Step
I have discovered that walking put my spring back in my step! Until I began my daily walking a week ago, I have been kind of a slug for the past couple of months. I don’t really have much of an excuse. Got busy at Christmas and then acquired a 3 week virus right after […]