• Skip to primary navigation
  • Skip to main content
  • Skip to footer

SMC Taylor

Living Life with a Healthy Mind and Body

  • Home
  • The Positive Perk™
  • My Fitness Journey
  • Thoughts and Other Things
    • Live Simple
      • Recipes
    • Interviews
    • Reviews
      • Books
      • Songs
    • Fitness
      • Weight Loss
      • Walking
      • Running
      • Spring Challenge
    • Positivity
    • Positively Me!
You are here: Home / Archives for Thoughts and Other Things / Health Tips

Health Tips

Flake it Til You Make it

By SMC Taylor

I have recently started to add Dry Brushing to my morning routine before I take a shower. I bought two dry brushes, one is hand held and the other has a long handle for the back. I bought these brushes back during the 2020 pandemic. Amazon delivery peeps came to my door a lot during […]

Filed Under: Health Tips, Thoughts and Other Things

Footer

Featured Posts

The Middle Ranks Higher than the Top Or Bottom

Run When Your Mind Says NO!

Grease The Quiet Wheel, Too!

Chugging Along Is Better Than Not Chugging At All!

Run From The Core!

Recent Posts

  • Strutting in Slippers
  • Feast Mode to Beast Mode
  • Flake it Til You Make it
  • What’s The Scoop on Scooping Poop???
  • Saving More Than Just Worlds

A note from SMCTaylor

Thank you for visiting my blog! I hope you enjoy reading about my journey through life and hopefully it gives you info, inspiration and humor.

Copyright © 2025 SMCTaylor • Managed by Titanium Creative Inc • Log in