Living each day to the fullest is a philosophy that encourages us to embrace life’s potential for happiness and fulfillment in every moment. We need to realize that life is a precious gift, and we should make the most of it, one day at a time. Stop dwelling on the past or worrying about the […]

Some tires seem to lose air more than others. If this happens to you, do you find yourself concentrating on checking the air pressure on that particular tire and not the others?

I have too much to do.” I feel so tired.” I’m too stressed to exercise right now.” Sound familiar? Ever have these thoughts?

Mirrors in the bathroom, mirrors in the family room, mirrors everywhere! Mirrors can be your  worst enemy or your best friend and I’m not talking about your physical appearance! What we see in the mirror has everything to do with the way we feel inside. If we feel bad, sad or insecure, the person looking […]

Have you ever watched ducks on a pond in a rain storm? They float and swim around, preen and feed as if nothing were falling from the sky. Every drop strikes, bounces and rolls right off their backs without ever being noticed by the duck. I was struck, this summer, with an illness that put […]