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SMC Taylor

Living Life with a Healthy Mind and Body

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SMC Taylor

“Everything I’ve Got”

By SMC Taylor

“Everything I’ve Got” is a new EP  debuting for Gareth James, a very talented Singer/Songwriter from South Africa. Gareth has had a passion for music since he was 16 years old. The haunting pull of the melody in “Everything I’ve Got” immediately draws the listener into the story of a young man’s devotion to his […]

Filed Under: Reviews, Songs, Thoughts and Other Things

Everybody’s Clothes Get Dirty

By SMC Taylor

We all have dirty laundry now and then but do we need to constantly share it with everybody? I say no.  It’s alright to share  with a close friend or a confident. Outside of them, no one else needs to be privy of your personal struggles. It’s best to present yourself to others in a […]

Filed Under: The Positive Perk™

Disconnect. Tune In. Enjoy The People You Are With.

By SMC Taylor

Last week my oldest son invited me to attend one of the shows here at the beach.  He had received 2 complimentary VIP tickets and decided he wanted to take me, his mom!  I was so delighted to be able to spend a Friday evening with him alone. Often when you have more than one […]

Filed Under: The Positive Perk™

If It’s Not A Problem, Don’t Solve It

By SMC Taylor

I recently had something come up that was weighing heavily on me. Then I started thinking about the potential issues that could arise as this thing played out. Of course, there was no way I was going to let those issues go unchallenged so I started trying to solve them in my mind. I started […]

Filed Under: The Positive Perk™

It Was A Sauna Run Today

By SMC Taylor

It has come to that time when I need to begin running before the sun comes up.  Great 4 miles this am but it felt like I was running in a sauna.  Running before the sun comes up or just before is a real treat.  You get a glimpse of the new day beginning while […]

Filed Under: My Fitness Journey

Don’t Tell Them, Show Them You Care!

By SMC Taylor

While sitting at my computer with the window open after dusk, I heard a very loud crying, strange noise. It didn’t sound like dogs, or cats but something very different. I suddenly realized it was the foxes on the golf course.  This is the time of year they have their pups and become quite aggressive […]

Filed Under: The Positive Perk™

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